Avocado is an exotic fruit which possesses not only useful properties, but also promotes weight loss. On preparation of light salad from tomatoes and avocado only 20 minutes of time will be required.
It is required to you
- - 4 tablespoons of balsam vinegar;
- - 4 large tomatoes;
- - 2 avocados
- - 4 tablespoons of olive oil;
- - lettuce leaves;
- - 100 g of arugula;
- - 1/2 lemons;
- - pinch of salt and pepper.
Instruction
1. Wash tomatoes and to cut kupno in cubes in a deep salad bowl. Here to add the crushed leaves of lettuce and arugula.
2. In the peeled avocados it is accurate to remove stones and also to cut largely; add to a salad bowl.
3. Further it is necessary to make sauce for gas station. For this purpose in separate capacity to mix necessary amount of olive oil, to add juice of a half of a lemon and balsam vinegar. Fill salad, having salted it and having peppered, carefully mixing.