Olive oil – a longevity elixir. Its useful properties were appreciated in Ancient Greece. Oil of an olive possesses the revitalizing action, well influencing internals, hair, skin and blood of the person.
Olive oil is received as a result of pressing of fruits of an olive. It can differ on color and a smell. From olives of an early harvest light oil of a greenish shade, from riper fruits – golden or yellow turns out. Unrefined oil is most of all appreciated. The superior quality is designated by a tag of "Extra-virgin olive oil"
Advantage of oil for an organism
Olive oil is prevention of atherosclerosis and cardiovascular diseases. It removes cholesterol and normalizes arterial blood pressure.
Oil helps with treatment of inflammations. Its application is very extensive: from a tonsillitis and stomatitis to stomach ulcer, intestines and inflammations of genitals. The olive oil use well influences digestive tract, improving a prishchevareniye. Also olive oil is used for prevention of oncological diseases, nervous breakdowns, by improvements of memory and mental activity. Interfering with calcium loss, oil promotes strengthening of bones. In spite of the fact that oil of an olive is very high-calorie product, it is loved by nutritionists. As a part of oil oleic acid which produces the substance sending a signal of saturation to a brain contains. Inside olive oil is used most often in pure form on an empty stomach, but it is possible to use it as gas station to vegetable salads.
Advantage of oil for skin and hair
Olive oil struggles with wrinkles, smoothes skin, doing it is younger. Creams and masks on the basis of oil of an olive are recommended to people with dry and sensitive skin. They will fill cages with moisture, having eliminated feeling of discomfort. Instead of hand cream or legs it is also possible to use oil, carefully rubbing it in skin before going to bed. If at the same time to take nails, they will become much stronger. Olive oil – fine means from extensions during pregnancy. It needs to be warmed up and rubbed in skin of a stomach and hips light massage movements. It is desirable to do it in the morning and in the evening. Olive oil can be used as a basis for use of essential oils. In pure form such oils are practically not used, and mix from several drops of essential oil and couple of tablespoons olive will become excellent cosmetic. It is possible to improve a condition of tips of hair, applying on them a mask from honey and olive oil. With olive oil it is possible to do the weakening massage of a body. It will moisturize the skin, will make it more elastic, and the aroma of an olive will calm nerves.