Mackerel with spinach

Mackerel with spinach

The baked mackerel - very tasty. And if to add spinach and potatoes - the dish will turn out independently.

It is required to you

  • 2 mackerels, 0.5 kilograms of potatoes, 100 grams of spinach, 1 bulb, 1 carrots, 50 milliliters of mayonnaise, 2 garlic gloves, olive and vegetable oil, salt - to taste.


1. Cut a mackerel, remove an entrails and wash out.

2. Miss garlic via the garlic press. Small cut spinach. Mix spinach with mayonnaise and garlic, well mix.

3. Stuff with the received mix a mackerel. Lay out fish on the baking tray oiled vegetable.

4. Clean potatoes and boil in the added some salt water to semi-readiness. Clean onions and carrots. Cut onions rings, and carrots - straws.

5. On fish lay out potatoes, and from above - carrots and onions. Slightly water with olive oil.

6. Warm an oven to 190 degrees and bake fish of 20-25 minutes.

Author: «MirrorInfo» Dream Team